Pickleball Court Antioch TN

Find the best pickleball courts near you in Antioch, TN. Whether you’re looking for indoor or outdoor courts, we can help you find the perfect place to play pickleball in Antioch, TN.

Golds Gym Nashville Murf Pike

(615) 366-1063
2401 Edge O’Lake Drive
Antioch, TN 37013

Ymca Of Antioch, Tennessee

3088 Smith Springs Road
Antioch, TN 37013

Nautilus Aerobics & Fitness

5373 Mountain View Rd
Antioch, TN 37013

Tan Co

(615) 366-4000
2401 Edge O Lake Dr
Antioch, TN 37013

Antioch Snap Fitness

1309 Bell Rd, Suite 219 & 220
Antioch, TN 37013

Snap Fitness

(615) 332-7888
1309 Bell Rd
Antioch, TN 37013

Golds Gym

(615) 366-1063
2401 Edge O Lake Dr
Antioch, TN 37013

Tan Co The

2401 Edge O Lake Dr
Antioch, TN 37013

Anytime Fitness Nashville, Tn

(615) 686-9427
825 Hamilton Crossing, Suites 825, 827, 829
Antioch, TN 37013

Ymca Of Middle Tennessee

3088 Smith Springs Rd
Antioch, TN 37013

Curves For Women

615- 731-9364
797 Bell Rd
Antioch, TN 37013

Curves For Women Of Antioch

(615) 731-9364
787 Bell Rd
Antioch, TN 37013

Charles Parker


Antioch, TN 37013

Curves Nashville Tn – Antioch

787 Bell Road
Antioch, TN 37013

Anytime Fitness

(615) 686-9427
825 Hamilton Crossing
Antioch, TN 37013

Rose Parker


Antioch, TN 37013

Gold’S Gym

615- 366-1063
2401 Edge O Lake Dr
Antioch, TN 37013

Play It Again Sports

Hickory Holw
Antioch, TN 37013

Jazzercise Antioch Hamilton United Methodist Church

3105 Hamilton Church Rd.
Antioch, TN 37013

Pickleball Court FAQ in Antioch, TN

Why do seniors play pickleball?

Playing pickleball and other racket sports helps with hand-eye coordination. This is something that as we age is important, since it is required for many daily activities like eating or driving. These exercises also help with balance which is under threat with age, but essential to maintain to help avoid falls.

What is a dill in pickleball?

Dill Ball – A ball in play; a standard shot that has bounced once on the opponent’s side. Dink – A shot struck softly so it drops into the opponent’s non-volley zone and is often difficult to return.

Will a pickleball bounce on grass?

Essentially yes, there is no stopping you from playing non-serious pickleball on a grassy surface. However, you would find competitive, professional pickleball competitions played on it for the simple reason it leads to variability of bounce.

Can you make a mini pickleball court?

The minimum recommended size for a pickleball court is 30’x60′. That is exactly one fourth the size of a standard tennis court pad.

What is a nasty Nelson in pickleball?

A Nasty Nelson is a shot on the pickleball courts where the server serves the pickleball to intentionally hit the opposing player nearest to the pickleball net (in other words, the opposing player that is not receiving the serve).

What area can you not enter in pickleball?

The seven-foot zone on each side of the net is known as the non-volley zone, more commonly referred to as “the kitchen” of a pickleball court. Players are not permitted to volley while standing in it.

What can a 3.5 pickleball player do?

Demonstrates a broad knowledge of the rules of the game. Gets high majority of serves “in” Able to serve and return serve deep. Hits to the weak side of opponent often. Demonstrates more strategies of playing during games.

What does 002 mean in pickleball?

To start a pickleball match, the score will be called zero, zero, two. This means that as soon as the serving team commits a fault, the other team gets to serve.

Do tall people have an advantage in pickleball?

In general, yes. Tall pickleball players have a natural advantage that you can do nothing about. Similar to how Michael Phelps has an advantage in swimming due to his extraordinary wingspan, these types of pickleball players have a natural advantage due to their height.

What is the best return in pickleball?

If you hit a short return, you are allowing your opponent to move towards the net with momentum. To prevent this, you want a return that consistently hits the back third of the service box. The deeper the return, the better. The ideal shot has your opponent hitting their third shot at or behind the end line.

Do you need a fence around a pickleball court?

Fencing is crucial for multi-court pickleball since it contains the ball within the playing area and provides security for players and spectators. There are a variety of different types of pickleball court fencing you can choose from.

Are court shoes good for pickleball?

Tennis court shoes are ideal for pickleball because they offer stability for lateral movements and are designed to accommodate quick starts and stops. Running or walking shoes are not recommended for pickleball because they are not designed for multi-directional movement.

How do you practice pickleball without a court?

Just as tennis players do, hitting against a wall can be very good practice. It isn’t very hard to find a wall somewhere that you can bang a pickleball against. Just put some tape on the wall at net height and you even have a target area. You can practice serves, dinks, volleys and drives using a wall.

What is the 10 second rule in pickleball?

One of the most forgotten rules of pickleball is the 10 second rule. Once the score has been called, the server has 10 seconds to make their serve. If over that time limit then he/she is called for a fault and lose their serve. Rather simple and it keeps the game moving.