Pickleball Antioch TN

Find the best places to play pickleball near you in Antioch, TN. Whether you’re a beginner or an experienced player, we can help you discover the top locations to play pickleball in Antioch, TN. From indoor and outdoor courts to community centers and parks, we can connect you with places to play pickleball in Antioch, TN and help you find the perfect match for your skill level and preferences.

Local Businesses

Golds Gym

(615) 366-1063
2401 Edge O Lake Dr
Antioch, TN 37013

Nautilus Aerobics & Fitness

5373 Mountain View Rd
Antioch, TN 37013

Antioch Snap Fitness

1309 Bell Rd, Suite 219 & 220
Antioch, TN 37013

Tan Co

(615) 366-4000
2401 Edge O Lake Dr
Antioch, TN 37013

Anytime Fitness

(615) 686-9427
825 Hamilton Crossing
Antioch, TN 37013

Rose Parker


Antioch, TN 37013

Curves Nashville Tn – Antioch

787 Bell Road
Antioch, TN 37013

Curves For Women

615- 731-9364
797 Bell Rd
Antioch, TN 37013

Jazzercise Antioch Hamilton United Methodist Church

3105 Hamilton Church Rd.
Antioch, TN 37013

Golds Gym Nashville Murf Pike

(615) 366-1063
2401 Edge O’Lake Drive
Antioch, TN 37013

Play It Again Sports

Hickory Holw
Antioch, TN 37013

Gold’S Gym

615- 366-1063
2401 Edge O Lake Dr
Antioch, TN 37013

Ymca Of Middle Tennessee

3088 Smith Springs Rd
Antioch, TN 37013

Ymca Of Antioch, Tennessee

3088 Smith Springs Road
Antioch, TN 37013

Curves For Women Of Antioch

(615) 731-9364
787 Bell Rd
Antioch, TN 37013

Snap Fitness

(615) 332-7888
1309 Bell Rd
Antioch, TN 37013

Tan Co The

2401 Edge O Lake Dr
Antioch, TN 37013

Anytime Fitness Nashville, Tn

(615) 686-9427
825 Hamilton Crossing, Suites 825, 827, 829
Antioch, TN 37013

Charles Parker


Antioch, TN 37013

Pickleball FAQ in Antioch, TN

Do you run a lot in pickleball?

Described as a mix between tennis, badminton and ping-pong, pickleball is very social. It’s also easy to learn and it doesn’t require a lot of running.

Is pickleball good for weight loss?

Is Pickleball Good for Weight Loss? According to previously mentioned research, people burn an average of 350 calories per hour of pickleball play. Because you need an overall calorie deficit for weight loss to occur, pickleball can certainly be a part of a weight loss plan.

What are the 3 etiquettes of pickleball?

Remember: Pickleball is only a game. Begin each game by acknowledging the other players and introducing yourself if you don’t know them. If the ball is out and it’s on your side, call it out. Never ask for (nor accept) line calls from spectators. Play with all skill levels.

What color is best for pickleball court?

“You also want to choose a color that contrasts from the color of the pickleballs,” Gearheart said. Pickleballs are most often yellow, orange or lime green. “Generally, colors opposite from each other improve contrast. For example, if the balls are yellow, paint the court blue.”

Do you have to be fit to play pickleball?

Pickleball can be played by people of all ages and fitness levels. But, that doesn’t mean that it’s silly or not a good workout. Anyone who says it’s easy or not a good form of exercise is probably someone that has never actually stepped foot on a pickleball court.

What should you not do in pickleball?

Trying to be too fancy or hit low probability shots. Making kitchen faults. Not taking centerline shots as the forehand player. Not letting shots go out. Not getting to the kitchen line. Hitting the ball too hard.

What type of person plays pickleball?

Most of pickleball’s core players — those who play more than eight times per year — are over age 65, but the game is getting younger, with the strongest growth among players under 55, according to USA Pickleball. But with so many new players, the U.S. is struggling to keep up with demand for courts.

What are 3 benefits about playing pickleball?

Moderate intensity exercise from pickleball can lower your blood pressure, improve cholesterol levels and blood sugar regulation, and burn calories to help you maintain a healthy weight. While getting a great, agile workout, the movement of your paddle — and entire body — can tone your muscles and improve your balance.

Can you use a tennis court for pickleball?

While temporary pickleball courts can be set up on several existing sport surfaces such as basketball courts, volleyball courts, badminton courts and inline hockey rinks, the most common surface used for shared use is a tennis court.

How do you get in shape for pickleball?

Get Moving Walking and running are important components of pickleball. Increasing your stamina by continually going for a brisk walk or run will assist with your game when it’s time to get back on the court. Additionally, it’ll assist in your cardiovascular health.

What sport is closest to pickleball?

Pickleball might be the most popular sport in the United States, but it’s got a pretty great cousin that just might give pickleball a run for its money: Padel. Where pickleball is (generally) an outdoor sport, padel is an enclosed variant of tennis (indoors or outdoors).

Can you yell out to your partner in pickleball?

If you want to tell your partner to not hit the ball, yell “”bounce it””, “”let it go””, “”no””, or “out”. Saying “”out”” before the ball touches the court is deemed communication between the players. Saying out after the ball touches the court is deemed an “out” call and stops play.

Do you wear tennis clothes for pickleball?

Players wear just about anything comfortable and appropriate for the climate: athletic shorts, sweatpants, wicking apparel, t-shirts, etc. Tennis-style dresses and skirts for females are common.