When playing pickleball, it’s essential to wear comfortable, athletic clothing that allows for freedom of movement and keeps you cool during the game. Here’s a breakdown of what to wear when playing pickleball:
Clothing:
Tops: Wear a moisture-wicking shirt or tank top made of breathable, lightweight fabric. This will help keep you cool and dry during the game. Many pickleball players prefer to wear sports shirts or polo shirts with short sleeves.
Bottoms: Choose shorts, skirts, or skorts (for women) made of lightweight, breathable materials. Some players prefer to wear athletic leggings or pants, especially in cooler weather. Ensure that the bottoms you choose provide enough flexibility for comfortable movement on the court.
Undergarments: For women, it’s essential to wear a supportive sports bra. Men may want to wear athletic compression shorts or moisture-wicking underwear for additional support and comfort.
Footwear:
Shoes: The right shoes are crucial for pickleball, as they provide stability, support, and cushioning during play. It’s best to wear court shoes specifically designed for pickleball or other court sports like tennis or squash. Running shoes are not recommended, as they don’t provide the lateral support needed for quick side-to-side movements.
Socks: Wear moisture-wicking, breathable socks made of synthetic materials like polyester or a blend of synthetic and natural fibers. Avoid 100% cotton socks, as they can retain moisture and cause blisters.
Accessories:
Hat or Visor: To protect your face from the sun and reduce glare, wear a hat or visor. This is especially important during outdoor play in sunny weather.
Sweatbands: Wear a sweatband on your wrist or head to help absorb sweat and keep it from interfering with your grip or vision.
Sunglasses: For outdoor play, consider wearing sunglasses with UV protection to shield your eyes from the sun and reduce glare.
Knee and Elbow Pads: If you have joint concerns or want extra protection during play, consider wearing knee or elbow pads.
When selecting clothing and accessories for pickleball, prioritize comfort, breathability, and ease of movement. As you become more experienced, you might also want to invest in specialized pickleball clothing and accessories designed specifically for the sport.