When it comes to dressing for pickleball, comfort, functionality, and safety should be your primary considerations. Here’s a guide on what to wear when playing pickleball:
Tops: Wear breathable, moisture-wicking shirts made from materials like polyester or a blend of polyester and spandex. These materials help to keep you cool and dry during the game. Opt for short sleeves, tank tops, or long sleeves depending on your preference and the weather conditions. Some players might also wear polo shirts.
Bottoms: Choose comfortable athletic shorts, skirts, or skorts that allow for unrestricted movement. Look for bottoms made from moisture-wicking materials to keep you dry and comfortable. In colder weather, consider wearing leggings or sweatpants.
Socks: Select athletic socks made from moisture-wicking materials to help keep your feet dry and reduce the risk of blisters. Padded socks can provide extra cushioning for comfort and support.
Court shoes: It’s essential to wear appropriate footwear to ensure proper support, traction, and protection while playing pickleball. Court shoes designed for tennis, pickleball, or other court sports are ideal. These shoes typically have non-marking soles and provide lateral support and stability, which is crucial for the side-to-side movements in pickleball.
Avoid running shoes: Running shoes are designed for forward motion and may not provide the lateral support needed for pickleball. They can also have a higher risk of causing injuries like ankle sprains or stress fractures.
Hat or visor: Wearing a hat or visor can help protect your face and eyes from the sun, making it easier to see the ball during outdoor play.
Sunglasses: Consider wearing sunglasses with UV protection to shield your eyes from the sun and reduce glare. Some players may prefer to use sports sunglasses with impact-resistant lenses.
Sweatbands: Wristbands and headbands can help absorb sweat and prevent it from interfering with your grip on the paddle or getting in your eyes.
Knee and elbow pads: Some players may choose to wear knee or elbow pads for extra protection and support, especially if they have a history of joint injuries.
Gloves: Some players wear gloves to improve grip on the paddle, especially in hot or sweaty conditions.
When dressing for pickleball, prioritize comfort, mobility, and safety. Make sure to choose clothing and footwear designed for athletic activities and court sports. Adapting your attire based on weather conditions and personal preferences will ensure you have an enjoyable and safe experience on the court.