Pickleball Woodbridge VA

Find the best places to play pickleball near you in Woodbridge, VA. Whether you’re a beginner or an experienced player, we can help you discover the top locations to play pickleball in Woodbridge, VA. From indoor and outdoor courts to community centers and parks, we can connect you with places to play pickleball in Woodbridge, VA and help you find the perfect match for your skill level and preferences.

Local Businesses

Ladies Workout Express

703- 445-1001
16669 River Ridge Blvd
Woodbridge, VA 22191


Powerhouse Gym

(703) 680-2992
3115 Golansky Boulevard
Woodbridge, VA 22192


Mclean Associates Inc

(703) 490-4988
14843 Persistence Dr
Woodbridge, VA 22191


Oriental Health Center

703-497-4554
2700 Potomac Cir
Woodbridge, VA 22192


Dale City Little League

(703) 583-0444
Po Box 1428
Woodbridge, VA 22195


Lake Ridge Swim Club

(703) 490-5658
12640 Harbor Dr
Woodbridge, VA 22192


Fitness Together

703- 490-8161
2216 Tacketts Mill Dr
Woodbridge, VA 22192


U.S. Tai Chi Academy

571-575-15616
4761 Grand Masters Way
Woodbridge, VA 22192


Sport & Health

(703) 897-0200
2950 Dale Boulevard
Woodbridge, VA 22193


Joyful Fitness Village

703-580-7111
4421 Dale Blvd
Woodbridge, VA 22193


World Gym

(703) 680-0772
4343 Dale Boulevard
Woodbridge, VA 22193


Keystone Martial Arts

703-730-2734
2845 Ps Business Center D
Woodbridge, VA 22192


Sport & Health

(703) 491-4126
13000 Sport And Health Drive
Woodbridge, VA 22192


Jenny Craig Weight Loss Center

(703) 583-6700
2962 Prince Wms Pkwy
Woodbridge, VA 22191


Curves Llc

703-490-2667
2068 Daniel Stuart Sq
Woodbridge, VA 22191


Heron Alicia G

7035808350
3122 Golansky Blvd Ste 102
Woodbridge, VA 22192


Total Sports Pavillion

703- 490-4988
2380 Research Ct
Woodbridge, VA 22192


N Shape Fitness Center

(703) 680-0772
4323 Dale Boulevard
Woodbridge, VA 22193


Curves For Women

703-580-5880
5501 Mapledale Plz
Woodbridge, VA 22193


My Urgent Care

703-494-6160
3302 Old Bridge Rd.
Woodbridge, VA 22192


Pickleball FAQ in Woodbridge, VA

Can you jump and land in the kitchen in pickleball?

Can you ever go in the kitchen in pickleball? You can go in the kitchen in pickleball at any time during a game but you can’t stand in the kitchen and volley the ball. This means that if the ball has bounced, you can stand in the kitchen and hit the ball.

Can you make a pickleball court in your backyard?

Pickleball Points: Yes, you can have a court in your own backyard — for a price.

What should you not do in pickleball?

Trying to be too fancy or hit low probability shots. Making kitchen faults. Not taking centerline shots as the forehand player. Not letting shots go out. Not getting to the kitchen line. Hitting the ball too hard.

Is pickleball a good workout?

The peer-reviewed study, published in the Journal of Aging and Physical Activity, suggests that pickleball can provide a moderate workout for middle-aged or older people. But they would need to play as much as 4.5 hours a week to meet recommended exercise guidelines.

What type of person plays pickleball?

Most of pickleball’s core players — those who play more than eight times per year — are over age 65, but the game is getting younger, with the strongest growth among players under 55, according to USA Pickleball. But with so many new players, the U.S. is struggling to keep up with demand for courts.

What is the most difficult thing to do in pickleball?

One of the hardest things to do in the sport of pickleball is to keep the pickleball low (while still over the net). A low pickleball will prevent your opponents from being able to go on the offensive with an aggressive shot.

What is the most important shot in pickleball?

Third shot drop The third shot drop is the most important shot to master in pickleball. This shot is absolutely essential to learn in advanced pickleball play. A lot of points are lost on the third shot. The reason is that players feel a lot of pressure when trying to make this shot.

Can you step in the kitchen after you hit in pickleball?

You can jump and land in the kitchen in pickleball so long as you aren’t hitting the ball as a volley. This would be a fault if your body is in the act of volleying and your momentum lands in the kitchen. If the ball has bounced first, or you just feel like jumping in, this would not violate volley motion.

Is pickleball OK for seniors?

With simple rules and inexpensive equipment, pickleball can be enjoyed by all ages and is a great physical activity for seniors.

What makes a good pickleball court?

Pickleball courts measure 20′ wide by 44′ long (including lines). The USA Pickleball Rulebook recommends having an area at least 30′ wide and 60′ long in total space for safe play. Like tennis, courts are typically made with either concrete or asphalt. However, clay and grass surfaces are trending.

How many times a week should you play pickleball?

On average, for the most health benefits, you should plan to play pickleball three days a week, says BrainMD. This schedule gives you time to rest and recover your body in between games. Some people may wish to play pickleball more often, such as four or five times a week.