Does Pickleball Grip Size Matter?

Why Does Grip Size Matter? Beyond simply providing you with comfort when playing pickleball, the appropriate grip size can help prevent injury from prolonged use of a grip that is too small or too large.

What is the most common grip in pickleball?

Generally, all beginner and intermediate players should use the basic Eastern pickleball grip on the pickleball courts. This is because the basic Eastern pickleball grip is universal or neutral, as this pickleball grip allows you to hit both a forehand and backhand shot with the same grip.

What is the difference between a 13mm and 16mm pickleball paddle?

The difference in thickness (16 mm vs 13 mm) made a big difference in how the paddles played. The 16 mm was softer, easier to control and stable. The 13 mm was more powerful, had a harder feeling and was less stable.

How do you measure a pickleball grip?

Take your ruler and align it until it’s parallel with your third finger (ring finger) with one end of the ruler in line with the bottom of the palm’s second (or middle) crease. Your paddle grip size is then determined by the length between the tip of your ring finger and the bottom lateral palm crease.

How do I choose a grip size?

The main rule with grip size is that you want a handle big enough so that there is some space between the tips of your fingers and your hand (like the image on the left). If your fingers go all the way around the handle and run back into your hand (like the image on the right), you need a larger grip size.

What grip size do most pros use?

Pro Player Grip Sizes One thing you’re likely to spot quickly is that most of the players listed are using the average size 3 or 4 3/8 inch grip.

How do you know if you’re a 4.0 pickleball player?

4.0 Skills-Level The 4.0 player will distinguish themselves from the 3.5 player by possessing increased skills and strategy, or by more speed, power, or consistency. Consistently hit to their opponents’ weak side when possible. place their volleys with a good degree of accuracy.

What is the most popular grip style?

Palm is popular. Just like it sounds, a palm grip means most of your palm rests on the mouse and much of your fingers do, too. This is the most popular grip type and since your hand is relaxed and resting on the mouse, it’s comfortable.

Is it better to have a lighter or heavier pickleball paddle?

A lighter paddle gives you more control but less drive. Conversely, a heavier paddle gives you less control but more power and drive. Perhaps most importantly, a heavier paddle can cause elbow strain and fatigue in your arm. You may want to start with a paddle that is not too heavy until you build up more strength.

Do expensive pickleball paddles make a difference?

The more expensive paddles are using a higher quality polymer that doesn’t breakdown as easily and gives you a more consistent feel across the face. Other than the quality of the polymer, other things you’ll see when the core material is described is core density.