Pickleball Lessons Ephrata PA

Find top instructors who offer pickleball lessons near you in Ephrata, PA. Whether you’re a beginner or looking to improve your game, we can connect you with the best instructors in Ephrata, PA.

Ephrata Recreation Center

(717) 738-1167
130 S Academy Dr
Ephrata, PA 17522


Wellness 4 U 2

717-738-2186
108 Queen Annes Way
Ephrata, PA 17522


Eileen’S Fitness Clubs

717- 738-4229
108H N Reading Rd
Ephrata, PA 17522


Curves Ephrata/Ephrata Township Pa

560 S. Reading Road
Ephrata, PA 17522


Dutch Lanes Inc

(717) 859-1616
4311 Oregon Pike
Ephrata, PA 17522


Curves Ephrata/Ephrata Township

560 S. Reading Road
Ephrata, PA 17522


Eileen’S Fitness Clubs

(717) 738-4229
108H N Reading Rd
Ephrata, PA 17522


Planet Fitness

(717) 733-5555
379 N Reading Rd
Ephrata, PA 17522


Eileen’S Fitness Club

717-738-4229
Cloister Shopping Ct
Ephrata, PA 17522


The Yoga Place

717-336-5299
922 N Reading Rd
Ephrata, PA 17522


Planet Fitness

(717) 733-5555
379 North Reading Rd
Ephrata, PA 17522


Curves

717-738-2002
560 Reading Rd
Ephrata, PA 17522


Mohler’S Fitness

(717) 738-2074
366 N Reading Rd
Ephrata, PA 17522


Jazzercise Fitness Center

717-738-4448
100 N State St
Ephrata, PA 17522


Recreation Social Development

717-738-1167

Ephrata, PA 17522


Pickleball Lessons FAQ in Ephrata, PA

What shoes do you wear to play pickleball?

Many new players come to pickleball from other sports. For instance, running shoes are built to move in one direction, usually. Pickleball shoes are designed to favor multi-directional movement with lateral stability and support. Tennis shoes are ideal for pickleball as well.

Do you run a lot in pickleball?

Described as a mix between tennis, badminton and ping-pong, pickleball is very social. It’s also easy to learn and it doesn’t require a lot of running.

What does Dill mean in pickleball?

Dill Ball – A ball in play; a standard shot that has bounced once on the opponent’s side. Dink – A shot struck softly so it drops into the opponent’s non-volley zone and is often difficult to return.

How many calories do you burn playing pickleball?

But according to Parade’s source, “most estimates range from 8-10 calories per minute of pickleball played.” Let’s crunch the numbers: 8-10 calories/minute means 240-300 calories per game (assuming your game lasts about 30 minutes).

How many steps is an hour of pickleball?

The study found that based on accelerometer data showing step counts, players averaged 3,322 steps per hour, and about 80 percent of singles pickleball play was of moderate intensity. (The rest was light intensity.) Doubles pickleball players moved less, posting only 2,790 steps per hour.

What are the 3 etiquettes of pickleball?

Remember: Pickleball is only a game. Begin each game by acknowledging the other players and introducing yourself if you don’t know them. If the ball is out and it’s on your side, call it out. Never ask for (nor accept) line calls from spectators. Play with all skill levels.

What is the most difficult thing to do in pickleball?

One of the hardest things to do in the sport of pickleball is to keep the pickleball low (while still over the net). A low pickleball will prevent your opponents from being able to go on the offensive with an aggressive shot.

How hard is it to learn pickleball?

The game combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.

What is the average age of a pickleball player?

Players aged 18 to 34 were the second largest age bracket, making up 18.5% of total participants. The average age of pickleball players was 38.1 years in 2021.

Does pickleball have a dress code?

Does Pickleball Have a Dress Code? Pickleball doesn’t have an official dress code. For top performance benefits, it’s best to wear breathable, moisture-wicking clothing designed for athletes.

What is the most difficult thing to do in pickleball?

One of the hardest things to do in the sport of pickleball is to keep the pickleball low (while still over the net). A low pickleball will prevent your opponents from being able to go on the offensive with an aggressive shot.

What is the most important skill in pickleball?

Dinking. Dinking is essential to any pickleball strategy. This is a move that isn’t just an important part of your arsenal but should be your primary skill. Anyone that’s been to a pickleball training camp will tell you the same.