Pickleball Winston Salem NC

Find the best places to play pickleball near you in Winston Salem, NC. Whether you’re a beginner or an experienced player, we can help you discover the top locations to play pickleball in Winston Salem, NC. From indoor and outdoor courts to community centers and parks, we can connect you with places to play pickleball in Winston Salem, NC and help you find the perfect match for your skill level and preferences.

Local Businesses

Winston Salem State University

336-750-3353

Winston Salem, NC 27101


Salem Gymnastics Sports Center

(336) 765-4668
4870 Country Club Rd
Winston Salem, NC 27104


Contours Express

336-760-4619
4928 Martin View Ln
Winston Salem, NC 27104


Beverly Hills Weight Loss And Wellness

3366591364
167 Jonestown Rd
Winston Salem, NC 27104


Crossfit Winston-Salem

336-391-0362
140 B Stratford Court
Winston Salem, NC 27104


Curves Winston-Salem

7842 H.N. Point Blvd. – Ste. H
Winston Salem, NC 27106


Hubney Fitness

336-727-4707
400 W 4Th St
Winston Salem, NC 27101


Fitness For Her

336-773-0004
2816 Reynolda Rd
Winston Salem, NC 27106


Gold’S Gym Reynolda

336-725-6228
3300 Reynolda Rd
Winston Salem, NC 27106


Balanced Energies

336 391 5603
104 Northgate Park Dr
Winston Salem, NC 27106


Over The Line Fitness

(336) 775-4685
189 Hickory Tree Rd # 108
Winston Salem, NC 27107


Triangle Fitness

(336) 764-4121
323 Millers Creek Drive
Winston Salem, NC 27127


Mindful Movement Center

336- 724-0333
1306 S Hawthorne Rd
Winston Salem, NC 27103


Career Connections & Prosperity Center

(336) 788-4965
585 Waughtown St
Winston Salem, NC 27107


Rush Fitness

3367220739
411 W 4Th St # 100
Winston Salem, NC 27101


Curves Peters Creek Nc

2101 Peters Creek Pkwy., Marketplace Mall
Winston Salem, NC 27127


Forsyth Medical Center Diabetes

3367186762
1901 S Hawthorne Rd Ste 240
Winston Salem, NC 27103


Peak Fitness Llc

336- 659-0044
3474 Robinhood Rd
Winston Salem, NC 27106


Triple Threat Dancenter

336-794-3942
4759 Commercial Plz
Winston Salem, NC 27104


Beyond Fitness

336-765-4220
420 Jonestown Rd
Winston Salem, NC 27104


Pickleball FAQ in Winston Salem, NC

Which is harder tennis or pickleball?

Yes, pickleball is easier to learn than tennis. The court is smaller, it requires less strength or intensity to hit the ball. The paddles in pickleball are lighter and, as a stretch, even the pickleballs are lighter. Since pickleball has a smaller court than tennis there is less moving around.

Can you make a pickleball court in your backyard?

Pickleball Points: Yes, you can have a court in your own backyard — for a price.

Where is no man’s land in pickleball?

“No Man’s Land”—also called the Transition Area—is the area of the pickleball court in between the Non-Volley Zone and the baseline. It is generally a foot or two behind the Non-Volley Zone (also known as the Kitchen), to a foot or two in front of the baseline.

Do you have to stay out of the kitchen in pickleball?

Even if you successfully volley the ball to your opponent, you must stay out of the kitchen to avoid a fault. You can even fault on dead balls.

Why do old people love pickleball?

A 2018 study of 153 people who compete in pickleball tournaments found that playing pickleball is significantly related to a low level of depression in older adults. For retirees, pickleball can help restore a sense of purpose after leaving the working world, says Casper.

Does pickleball have a dress code?

Does Pickleball Have a Dress Code? Pickleball doesn’t have an official dress code. For top performance benefits, it’s best to wear breathable, moisture-wicking clothing designed for athletes.

What color is best for pickleball court?

“You also want to choose a color that contrasts from the color of the pickleballs,” Gearheart said. Pickleballs are most often yellow, orange or lime green. “Generally, colors opposite from each other improve contrast. For example, if the balls are yellow, paint the court blue.”

How many steps is an hour of pickleball?

The study found that based on accelerometer data showing step counts, players averaged 3,322 steps per hour, and about 80 percent of singles pickleball play was of moderate intensity. (The rest was light intensity.) Doubles pickleball players moved less, posting only 2,790 steps per hour.

What is sandbagging in pickleball?

A: The practice of sandbagging—athletes competing in tournaments below their actual skill level to increase their chances of winning—has invaded pickleball, partly due to the game’s surging popularity.

Can you talk during pickleball?

Tip #1: Communicate, Communicate, oh and Communicate! Communication in pickleball includes talking before a serve to go over who is cover which part of the court, calling for a ball over your partner, and rehashing after every serve to know what to do in the next play.

Do you run a lot in pickleball?

Described as a mix between tennis, badminton and ping-pong, pickleball is very social. It’s also easy to learn and it doesn’t require a lot of running.

How do you know what level pickleball player you are?

A pickleball player’s skill level is determined by looking at physical and strategic abilities, namely control, consistency, and adaptability. Physically, this includes forehands, serves, dinks, volleys, etc. Strategically, this includes adaptive play styles, pace control, tactical placement, etc.

What is the average age of a pickleball player?

Players aged 18 to 34 were the second largest age bracket, making up 18.5% of total participants. The average age of pickleball players was 38.1 years in 2021.

Why is it called the kitchen in pickleball?

While no one is certain where the name kitchen originates from in pickleball, it is a popular opinion that the term is borrowed from shuffleboard. In shuffleboard, too, there is a kitchen area, where if players land, they face a 10-point deduction.

What is a nasty Nelson in pickleball?

A Nasty Nelson is a shot on the pickleball courts where the server serves the pickleball to intentionally hit the opposing player nearest to the pickleball net (in other words, the opposing player that is not receiving the serve).