Pickleball Lessons Lenexa KS

Find top instructors who offer pickleball lessons near you in Lenexa, KS. Whether you’re a beginner or looking to improve your game, we can connect you with the best instructors in Lenexa, KS.

Johnson County 3 & 2 Club

913- 888-8055
18300 W 87Th St
Lenexa, KS 66220


Weight Watchers – Lenexa

(800) 516-3535
9864 Quivira
Lenexa, KS 66215


Firm Athletic Club The

(913) 888-1025
14900 W 106Th St
Lenexa, KS 66215


Plb Fitness

(913) 393-3335
10121 Stevenson St
Lenexa, KS 66220


Nitro Fitness

913- 227-0077
12980 W 87Th Street Pkwy
Lenexa, KS 66215


Life Time Fitness – Lenexa

(913) 888-2211
16851 W 90Th St
Lenexa, KS 66219


Curves For Women

913- 495-5500
12848 W 87Th Street Pkwy
Lenexa, KS 66215


Young Olympians

(913) 438-8883
10571 Lackman Rd
Lenexa, KS 66219


Lincare

(913) 754-7690
14839 W 95Th St
Lenexa, KS 66215


Fitness Together

(913) 393-3988
10119 Cherry Lane
Lenexa, KS 66220


Lenexa Christian Family Life Center

913-307-0291
17500 W 87Th St
Lenexa, KS 66219


Jazzercise – Lenexa

12948 W. 87Th St.
Lenexa, KS 66215


Dr.Basimah Khulusi

9138946664
14809 West 95Th Street
Lenexa, KS 66215


Sports Training Edge

(913) 495-2535
8614 Quivira Rd
Lenexa, KS 66215


Usa Smiles Teeth Whitening

913-424-2147
68S Inside Sports, Element Fitness, Shawnee Fitness Club
Lenexa, KS 66215


Nitro Fitness For Men

913- 495-5550
12760 W 87Th Street Pkwy
Lenexa, KS 66215


Jazzercise Lenexa Fitness Center

(913)851-5299
12948 W. 87Th St.
Lenexa, KS 66215


Lenexa Ymca Express

(913) 232-5622
12831 W 87Th Street Pkwy
Lenexa, KS 66215


Curves Lenexa Ks

12820 W. 87Th St. Pkwy.
Lenexa, KS 66215


Firm Athletic Club

9138881025
14900 W 106Th St
Lenexa, KS 66215


Pickleball FAQ in Lenexa, KS

Is pickleball good for weight loss?

Is Pickleball Good for Weight Loss? According to previously mentioned research, people burn an average of 350 calories per hour of pickleball play. Because you need an overall calorie deficit for weight loss to occur, pickleball can certainly be a part of a weight loss plan.

What are two common faults in pickleball?

A serve does not land within the confines of the receiving court. The ball is hit into the net on the serve or any return. The ball is volleyed before a bounce has occurred on each side. The ball is hit out of bounds. A ball is volleyed from the non-volley zone. A ball bounces twice before being struck by the receiver.

Can you step in the kitchen before it bounces?

The kitchen is the area within seven feet from each side of the net. In this area, you’re not allowed to hit a volley (striking the ball before it bounces). The kitchen only extends the width of the court, so you’re allowed to stand on the side of the non-volley zone, although it’s best not to in most situations.

How do you practice pickleball on your own?

Just as tennis players do, hitting against a wall can be very good practice. It isn’t very hard to find a wall somewhere that you can bang a pickleball against. Just put some tape on the wall at net height and you even have a target area. You can practice serves, dinks, volleys and drives using a wall.

Do you wear tennis clothes for pickleball?

Players wear just about anything comfortable and appropriate for the climate: athletic shorts, sweatpants, wicking apparel, t-shirts, etc. Tennis-style dresses and skirts for females are common.

Can you step in the kitchen after you hit in pickleball?

You can jump and land in the kitchen in pickleball so long as you aren’t hitting the ball as a volley. This would be a fault if your body is in the act of volleying and your momentum lands in the kitchen. If the ball has bounced first, or you just feel like jumping in, this would not violate volley motion.

Why do old people love pickleball?

Playing pickleball and other racket sports helps with hand-eye coordination. This is something that as we age is important, since it is required for many daily activities like eating or driving. These exercises also help with balance which is under threat with age, but essential to maintain to help avoid falls.

How hard is it to learn pickleball?

The game combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.

Where is no man’s land in pickleball?

“No Man’s Land”—also called the Transition Area—is the area of the pickleball court in between the Non-Volley Zone and the baseline. It is generally a foot or two behind the Non-Volley Zone (also known as the Kitchen), to a foot or two in front of the baseline.

What is the average age of a pickleball player?

Players aged 18 to 34 were the second largest age bracket, making up 18.5% of total participants. The average age of pickleball players was 38.1 years in 2021.

Is pickleball an old person’s game?

According to the 2022 Sports & Fitness Industry report, more than half (52%) of core players—those who play eight or more times a year—are 55 or older, and almost a third (32.7%) are 65-plus.

Is pickleball good for weight loss?

Is Pickleball Good for Weight Loss? According to previously mentioned research, people burn an average of 350 calories per hour of pickleball play. Because you need an overall calorie deficit for weight loss to occur, pickleball can certainly be a part of a weight loss plan.

How many steps is an hour of pickleball?

The study found that based on accelerometer data showing step counts, players averaged 3,322 steps per hour, and about 80 percent of singles pickleball play was of moderate intensity. (The rest was light intensity.) Doubles pickleball players moved less, posting only 2,790 steps per hour.

Can you play pickleball with just 2 people?

A singles pickleball game is between two players, one on each side. For singles pickleball games, the serve begins from the right side of the server’s court if the score is even, and from the left side if the score is odd.

What is the most important skill in pickleball?

Dinking. Dinking is essential to any pickleball strategy. This is a move that isn’t just an important part of your arsenal but should be your primary skill. Anyone that’s been to a pickleball training camp will tell you the same.