Pickleball Lessons Largo FL

Find top instructors who offer pickleball lessons near you in Largo, FL. Whether you’re a beginner or looking to improve your game, we can connect you with the best instructors in Largo, FL.

Body Concepts Of Belleair

(727) 595-1234
14280 Walsingham Rd
Largo, FL 33774


Anytime Fitness

(727) 388-9010
11700 Oakhurst Rd
Largo, FL 33774


Coastal Fitness Services Inc

727-530-7677
13080 Belcher Rd S Ste T
Largo, FL 33773


Spine Care Centers Of West Florida

727-588-5558
201 14Th St Sw
Largo, FL 33770


Body Concepts

7275951234
14280 Walsingham Rd
Largo, FL 33774


Fitness Together

727-501-0535
251 W Bay Dr Ste 1
Largo, FL 33770


The Pilate Studio

727-585-2093
1890 W Bay Dr
Largo, FL 33770


Anytime Fitness Largo-Seminole, Fl

(727) 388-9010
11700 Oakhurst Rd
Largo, FL 33774


Curves Largo Fl

1300 E. Bay Dr., Unit I
Largo, FL 33771


The Body Mill 24 Hour Fitness Inc

(727) 538-0778
14280 Walsingham Rd
Largo, FL 33774


World Gym Fitness Center

727- 584-5438
150 Missouri Ave N
Largo, FL 33770


Curves Largo Fl – Indian Rocks

12933 Walsingham Road, Ste. B
Largo, FL 33774


Charlene Smith Inc

(727) 539-7801
6980 Ulmerton Rd Apt 6F
Largo, FL 33771


Lifestyle Family Fitness

(727) 518-6558
2178 E Bay Dr #505
Largo, FL 33771


Curves For Women

727- 595-3733
12933 Walsingham Rd
Largo, FL 33774


Curves

(800) 615-7352
1300 E Bay Dr Unit I
Largo, FL 33771


Lifestyle Family Fitness

727- 518-6558
2200 E Bay Dr
Largo, FL 33771


Solei Spa

(727) 446-6978
14100 Walsingham Rd
Largo, FL 33774


Lafleur’S Gymnastic Club

(727) 539-8181
8550 126Th Ave
Largo, FL 33773


Get Fitness

(727) 595-4505
13845 Walsingham Road
Largo, FL 33774


Pickleball FAQ in Largo, FL

Is pickleball a good workout?

The peer-reviewed study, published in the Journal of Aging and Physical Activity, suggests that pickleball can provide a moderate workout for middle-aged or older people. But they would need to play as much as 4.5 hours a week to meet recommended exercise guidelines.

What are 3 benefits about playing pickleball?

Moderate intensity exercise from pickleball can lower your blood pressure, improve cholesterol levels and blood sugar regulation, and burn calories to help you maintain a healthy weight. While getting a great, agile workout, the movement of your paddle — and entire body — can tone your muscles and improve your balance.

Is pickleball good for weight loss?

Is Pickleball Good for Weight Loss? According to previously mentioned research, people burn an average of 350 calories per hour of pickleball play. Because you need an overall calorie deficit for weight loss to occur, pickleball can certainly be a part of a weight loss plan.

How do you know if you’re a 4.0 pickleball player?

4.0 Skills-Level The 4.0 player will distinguish themselves from the 3.5 player by possessing increased skills and strategy, or by more speed, power, or consistency. Consistently hit to their opponents’ weak side when possible. place their volleys with a good degree of accuracy.

How many steps is an hour of pickleball?

The study found that based on accelerometer data showing step counts, players averaged 3,322 steps per hour, and about 80 percent of singles pickleball play was of moderate intensity. (The rest was light intensity.) Doubles pickleball players moved less, posting only 2,790 steps per hour.

Do you have to be in shape to play pickleball?

Pickleball is typically played as doubles (with two teams of two), but can also be played one-to-one. The smaller court size makes pickleball easier on the body — there’s no need to cover a huge area on foot the way you may need to while playing tennis — so athletic prowess isn’t a prerequisite here.

What are the 5 basic rules of pickleball?

Rule 1: No volleying in “the kitchen” Rule 2: There must be one bounce per side. Rule 3: You must serve at the baseline. Rule 4: Serves cannot land in the non-volley zone. Rule 5: The game ends at 11, 15, or 21 points.

What does DUPR mean in pickleball?

What is DUPR? Dynamic Universal Pickleball Rating is the most accurate and only global rating system in Pickleball. All players, regardless of their age, gender, location, or skill, are rated on the same scale between 2.00-8.00 based on their match results.

How hard is it to learn pickleball?

The game combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.

What kind of people play pickleball?

Because pickleball rules are so similar to ping-pong, it can be easy for practically anyone to learn how to play the game. Whether you’re a beginner who just wants to learn a new sport for fun, or you’re a seasoned player who craves the thrill of more competitive play, pickleball offers something for everyone.

What is the most common injury in pickleball?

“In my experience, the most common pickleball injuries involve the knees and lower back,” says Dr. Song.

What is the most difficult thing to do in pickleball?

One of the hardest things to do in the sport of pickleball is to keep the pickleball low (while still over the net). A low pickleball will prevent your opponents from being able to go on the offensive with an aggressive shot.

Where is the pickleball capital of the world?

Naples Pickleball Center, Pickleball Capital of the World | Naples FL.

Is pickleball as hard as tennis?

Yes, pickleball is easier to learn than tennis. The court is smaller, it requires less strength or intensity to hit the ball. The paddles in pickleball are lighter and, as a stretch, even the pickleballs are lighter. Since pickleball has a smaller court than tennis there is less moving around.

What are two common faults in pickleball?

A serve does not land within the confines of the receiving court. The ball is hit into the net on the serve or any return. The ball is volleyed before a bounce has occurred on each side. The ball is hit out of bounds. A ball is volleyed from the non-volley zone. A ball bounces twice before being struck by the receiver.