Pickleball Lessons Colorado Springs CO

Find top instructors who offer pickleball lessons near you in Colorado Springs, CO. Whether you’re a beginner or looking to improve your game, we can connect you with the best instructors in Colorado Springs, CO.

Anytime Fitness Colorado Springs, Co

(719) 499-3845
13445 Voyager Parkway
Colorado Springs, CO 80921


7663 Mclaughlin Rd
Colorado Springs, CO 80903


1605 S Tejon St
Colorado Springs, CO 80905

Reserve Club The

(719) 538-0982
4065 Danceglen Dr
Colorado Springs, CO 80906

Body Concepts

4239 N Nevada Ave Ste 100
Colorado Springs, CO 80907

Carmichael Training Systems

(719) 635-0645
600 South 21St Street
Colorado Springs, CO 80904

Vallley Swim Club

(719) 444-8926
1111 N 31St St
Colorado Springs, CO 80904

Tai Chi Boxing Association Of Colorado Springs

108 East Cheyenne Road Suite 211
Colorado Springs, CO 80906

Curves For Women

2360 Montebello Square Dr Ste F
Colorado Springs, CO 80918

Bally Total Fitness N Academy Blvd

(719) 593-1559
5620 N Academy Blvd
Colorado Springs, CO 80918

United States Karate Academy

1753 S 8Th St
Colorado Springs, CO 80905

World Gym Fitness Center

719- 630-3030
4316 Austin Bluffs Pkwy
Colorado Springs, CO 80918

Tri Lakes Cruisers

719- 481-2465
14695 Sterling Rd
Colorado Springs, CO 80921

Curves Colorado Springs Co – South

2362 S. Academy Blvd.
Colorado Springs, CO 80916

Precision Fitness

4310 Austin Bluffs Pkwy
Colorado Springs, CO 80918

Bally Total Fitness

(719) 623-7312
5620 N Academy Blvd
Colorado Springs, CO 80918

Km Hair Studio

(719) 330-9838
1011 Kelly Johnson Blvd
Colorado Springs, CO 80920

Mcmichael Vanessa Fitness And Karate

(719) 632-4435
1801 Cheyenne Blvd
Colorado Springs, CO 80906


(800) 615-7352
13800 Gleneagle Dr
Colorado Springs, CO 80921

Driven Strong

(719) 440-1008
1107 Garden Of The Gods Rd W
Colorado Springs, CO 80907

Pickleball FAQ in Colorado Springs, CO

What are the 5 basic rules of pickleball?

Rule 1: No volleying in “the kitchen” Rule 2: There must be one bounce per side. Rule 3: You must serve at the baseline. Rule 4: Serves cannot land in the non-volley zone. Rule 5: The game ends at 11, 15, or 21 points.

Do you have to be in shape to play pickleball?

Pickleball is typically played as doubles (with two teams of two), but can also be played one-to-one. The smaller court size makes pickleball easier on the body — there’s no need to cover a huge area on foot the way you may need to while playing tennis — so athletic prowess isn’t a prerequisite here.

What is the 10 second rule in pickleball?

One of the most forgotten rules of pickleball is the 10 second rule. Once the score has been called, the server has 10 seconds to make their serve. If over that time limit then he/she is called for a fault and lose their serve. Rather simple and it keeps the game moving.

What type of person plays pickleball?

Most of pickleball’s core players — those who play more than eight times per year — are over age 65, but the game is getting younger, with the strongest growth among players under 55, according to USA Pickleball. But with so many new players, the U.S. is struggling to keep up with demand for courts.

What is sandbagging in pickleball?

A: The practice of sandbagging—athletes competing in tournaments below their actual skill level to increase their chances of winning—has invaded pickleball, partly due to the game’s surging popularity.

How do you get in shape for pickleball?

Get Moving Walking and running are important components of pickleball. Increasing your stamina by continually going for a brisk walk or run will assist with your game when it’s time to get back on the court. Additionally, it’ll assist in your cardiovascular health.

How many times a week should you play pickleball?

On average, for the most health benefits, you should plan to play pickleball three days a week, says BrainMD. This schedule gives you time to rest and recover your body in between games. Some people may wish to play pickleball more often, such as four or five times a week.

What should you not do in pickleball?

Trying to be too fancy or hit low probability shots. Making kitchen faults. Not taking centerline shots as the forehand player. Not letting shots go out. Not getting to the kitchen line. Hitting the ball too hard.

Can you talk during pickleball?

Tip #1: Communicate, Communicate, oh and Communicate! Communication in pickleball includes talking before a serve to go over who is cover which part of the court, calling for a ball over your partner, and rehashing after every serve to know what to do in the next play.

Can you jump and land in the kitchen in pickleball?

Can you ever go in the kitchen in pickleball? You can go in the kitchen in pickleball at any time during a game but you can’t stand in the kitchen and volley the ball. This means that if the ball has bounced, you can stand in the kitchen and hit the ball.

What is Rule 7 H in pickleball?

7. H. After the serveThe initial strike of the ball to start the rally., the ball contacts a player or anything the player is wearing or carrying, except the paddle or the player’s hand(s) in contact with the paddle and below the wrist.

Do you need special shoes for pickleball?

For optimal performance on each court surface, it’s important to wear a pickleball shoe that is designed to handle the surface of the court. Usually, the outdoor shoe outsoles feature a modified herringbone pattern to give you the perfect blend of grip and give outdoors.

What are 3 benefits about playing pickleball?

Moderate intensity exercise from pickleball can lower your blood pressure, improve cholesterol levels and blood sugar regulation, and burn calories to help you maintain a healthy weight. While getting a great, agile workout, the movement of your paddle — and entire body — can tone your muscles and improve your balance.

Can you step into the kitchen in pickleball?

You can jump and land in the kitchen in pickleball so long as you aren’t hitting the ball as a volley. This would be a fault if your body is in the act of volleying and your momentum lands in the kitchen. If the ball has bounced first, or you just feel like jumping in, this would not violate volley motion.

What island is the birthplace of pickleball?

Widely considered to be the fastest growing sport in America, Pickleball is a unique sport that combines elements of tennis, badminton and ping pong.