Pickleball Lessons Wilmington NC

Find top instructors who offer pickleball lessons near you in Wilmington, NC. Whether you’re a beginner or looking to improve your game, we can connect you with the best instructors in Wilmington, NC.

02 Fitness Wilmington

(910) 239-1202
980 Town Center Drive
Wilmington, NC 28405


Real Results Personal Training

910- 793-8300
1055 S College Rd
Wilmington, NC 28403


Wilmington Athletic Club

910- 343-5950
2026 S 16Th St
Wilmington, NC 28401


Golds Gym

910-790-9598
6700 Netherlands Dr
Wilmington, NC 28405


Curves For Women

(910) 686-6424
7316 Market St
Wilmington, NC 28411


Cape Fear Weight Loss Center

9102517600
1906 Meeting Ct
Wilmington, NC 28401


Curves For Women

910-313-2466
5941 Carolina Beach Rd
Wilmington, NC 28412


Forever Tan Tanning Salon

910-799-7866
4604 Franklin Ave
Wilmington, NC 28403


Curves Ogden Nc

7316 Market St., Unit 5
Wilmington, NC 28411


World Gym

(910) 794-9450
5026 Market St
Wilmington, NC 28405


Beverly Hills Weight Loss & Wellness

9107939727
250 Racine Dr
Wilmington, NC 28403


Xel Performance

9102972115
1113 Military Cutoff Rd.
Wilmington, NC 28405


The Laymon Group

(910) 791-2259
5917 Oleander Dr
Wilmington, NC 28403


Ymca

910-799-6820
2815 S College Rd
Wilmington, NC 28412


Golds Gym

910-392-3999
Racine Dr
Wilmington, NC 28401


Curves Ogden

7316 Market Street – Unit 5
Wilmington, NC 28411


Crossfit Wilmington

(910) 399-5864
6603 Market Street
Wilmington, NC 28405


Curves

910- 313-2466
5941 Carolina Beach Rd
Wilmington, NC 28412


Gold’S Gym Business Office

910-793-4653
127 S College Rd
Wilmington, NC 28403


Us Fitness Products

910-790-2029
5912 Oleander Dr
Wilmington, NC 28403


Pickleball FAQ in Wilmington, NC

Why do old people love pickleball?

Playing pickleball and other racket sports helps with hand-eye coordination. This is something that as we age is important, since it is required for many daily activities like eating or driving. These exercises also help with balance which is under threat with age, but essential to maintain to help avoid falls.

How do you find people to play pickleball with?

Looking for places to play pickleball, and people to play with? There’s an app for that. PicklePlay is an app that allows you to find courts near you (or someplace you are going), locate clubs, learn about events, and connect with players who match your skill set.

What are the 5 basic rules of pickleball?

Rule 1: No volleying in “the kitchen” Rule 2: There must be one bounce per side. Rule 3: You must serve at the baseline. Rule 4: Serves cannot land in the non-volley zone. Rule 5: The game ends at 11, 15, or 21 points.

How many times a week should you play pickleball?

On average, for the most health benefits, you should plan to play pickleball three days a week, says BrainMD. This schedule gives you time to rest and recover your body in between games. Some people may wish to play pickleball more often, such as four or five times a week.

Do you have to be in shape to play pickleball?

Pickleball is typically played as doubles (with two teams of two), but can also be played one-to-one. The smaller court size makes pickleball easier on the body — there’s no need to cover a huge area on foot the way you may need to while playing tennis — so athletic prowess isn’t a prerequisite here.

Can you step in the kitchen before it bounces?

The kitchen is the area within seven feet from each side of the net. In this area, you’re not allowed to hit a volley (striking the ball before it bounces). The kitchen only extends the width of the court, so you’re allowed to stand on the side of the non-volley zone, although it’s best not to in most situations.

Why is pickleball so addictive?

By the time you realize that the game involves skill and coordination, it’s usually too late, because by then your ego is involved. Pickleball addiction is fueled by the personal challenge of continuous improvement.

Can you step in the kitchen after you hit in pickleball?

You can jump and land in the kitchen in pickleball so long as you aren’t hitting the ball as a volley. This would be a fault if your body is in the act of volleying and your momentum lands in the kitchen. If the ball has bounced first, or you just feel like jumping in, this would not violate volley motion.

How many calories do you burn playing pickleball?

But according to Parade’s source, “most estimates range from 8-10 calories per minute of pickleball played.” Let’s crunch the numbers: 8-10 calories/minute means 240-300 calories per game (assuming your game lasts about 30 minutes).

Can you yell out to your partner in pickleball?

If you want to tell your partner to not hit the ball, yell “bounce it”, “let it go”, “no”, or “out”. Saying “out” before the ball touches the court is deemed communication between the players. Saying out after the ball touches the court is deemed an “out” call and stops play.

What does dink mean in pickleball?

A soft shot hit on a bounce from the NVZ intended to arc over the net and land within the opposing NVZ either straight across or diagonally crosscourt. An effective dink arcs downward as it crosses the net, creating a more difficult shot to return than a power shot.

Which state is pickleball most popular?

States Where Pickleball is Most Popular The state with the most Google search traffic surrounding pickleball is – *DRUMROLL* – Utah!

Is there a dress code for pickleball?

Is There a Dress Code for Pickleball? No! Pickleball is all about choice on the court, it’s one of the things people love about it. One tip about pickleball apparel to keep in mind is that there tends to be a lot of color on the court, so there’s no reason to go for the conservative look.

What are 5 common mistakes that a beginner pickleball players often make?

Rush When Serving. The fast fire nature of pickleball keeps us moving through points smoothly and with few breaks. Take Their Eyes Off The Ball. Wear The Wrong Shoes. Don’t Move Their Feet. Panic. Wrapping Up: Add In Some Practice Time.