Pickleball Lessons Fenton MO

Find top instructors who offer pickleball lessons near you in Fenton, MO. Whether you’re a beginner or looking to improve your game, we can connect you with the best instructors in Fenton, MO.

Slender Lady Lifestyles

636- 529-0590
2562 Gladiator Dr
Fenton, MO 63026


Anytime Fitness Fenton, Mo

(636) 326-4004
1177 Gravois Road
Fenton, MO 63026


Schall Fitness

636- 326-7554
300 Biltmore Dr # 100
Fenton, MO 63026


Anytime Fitness

(636) 326-4004
1177 Gravois Road
Fenton, MO 63026


Xtreme Krav Maga & Fitness St. Louis

(636) 577-1226
24 Fenton Plaza
Fenton, MO 63026


Life Fitness

6363261066
25 Eastview Dr
Fenton, MO 63026


Gold’S Gym

(636) 326-4111
635 Gravois Rd
Fenton, MO 63026


Metro Fitness Llc

(636) 717-0050
922 Brookwood Ctr
Fenton, MO 63026


St Louis Fitness Techs Llc

636-343-4129
1574 Fenpark Dr
Fenton, MO 63026


Curves For Women

636-861-2878
2083 Bentley Plz
Fenton, MO 63026


Springdale Park And Pool

(636) 343-2123
2280 S Old Highway 141
Fenton, MO 63026


Tri Fitness Inc

(636) 343-2837
300 Biltmore Dr
Fenton, MO 63026


Lady Of America Fitness Center

(636) 305-9660
Dierbergs Fenton Cro
Fenton, MO 63026


Curves Fenton Mo

2075-A Bentley Plaza
Fenton, MO 63026


New Beginnings Health & Fitness Ministries, Inc.

400 Biltmore Dr Ste 407
Fenton, MO 63026


Pinnacle Training International

636-343-1333
1749 Gilsinn Ln
Fenton, MO 63026


Xtreme Krav Maga St. Louis

636-577-1226
24 Fenton Plaza
Fenton, MO 63026


Anytime Fitness

636-326-4004
1177 Gravois Rd
Fenton, MO 63026


Pickleball Lessons FAQ in Fenton, MO

What is the average age of a pickleball player?

Players aged 18 to 34 were the second largest age bracket, making up 18.5% of total participants. The average age of pickleball players was 38.1 years in 2021.

How do you practice pickleball on your own?

Just as tennis players do, hitting against a wall can be very good practice. It isn’t very hard to find a wall somewhere that you can bang a pickleball against. Just put some tape on the wall at net height and you even have a target area. You can practice serves, dinks, volleys and drives using a wall.

What is an Ernie?

The Erne is a shot where you hit the pickleball either (1) in the air as you are jumping around the Non-Volley Zone (also known as the Kitchen); or (2) after you run around or through the Kitchen and re-establish your feet out of bounds, just to the side of the Kitchen.

What is the most important shot in pickleball?

Third shot drop The third shot drop is the most important shot to master in pickleball. This shot is absolutely essential to learn in advanced pickleball play. A lot of points are lost on the third shot. The reason is that players feel a lot of pressure when trying to make this shot.

What is the most common injury in pickleball?

“In my experience, the most common pickleball injuries involve the knees and lower back,” says Dr. Song.

Should you hit the ball hard in pickleball?

Lastly, one trend on the pickleball court is to hit the pickleball hard, but high into your opponents’ shoulders and chest. This can be effective as high, hard shots are difficult to move out of the way of and will often result in a pop-up, as your opponent will raise his or her paddle to try to defend.

Why do old people love pickleball?

A 2018 study of 153 people who compete in pickleball tournaments found that playing pickleball is significantly related to a low level of depression in older adults. For retirees, pickleball can help restore a sense of purpose after leaving the working world, says Casper.

What is a Bert in pickleball?

A Bert is an advanced-level shot where a player leaps over the kitchen on the opposite side of the court to volley a ball. It is similar to an Erne, but becomes a Bert when the player crosses from the left side of the court to the right sideline or vice versa.

Can you play pickleball with just 2 people?

A singles pickleball game is between two players, one on each side. For singles pickleball games, the serve begins from the right side of the server’s court if the score is even, and from the left side if the score is odd.

Is pickleball a good workout?

The peer-reviewed study, published in the Journal of Aging and Physical Activity, suggests that pickleball can provide a moderate workout for middle-aged or older people. But they would need to play as much as 4.5 hours a week to meet recommended exercise guidelines.

What age is seniors in pickleball?

A Senior Rated event is open only to players who are 50+. Comment: If a Tournament Director wants to allow players under 50 to play in a Senior Rated event, it then becomes simply a Rated event and must be open to players of all ages.

How many calories do you burn playing pickleball?

But according to Parade’s source, “most estimates range from 8-10 calories per minute of pickleball played.” Let’s crunch the numbers: 8-10 calories/minute means 240-300 calories per game (assuming your game lasts about 30 minutes).